In the past, there have been many reports of sudden heart attack while working out or exercising in the gym. In this sequence, famous television actor Siddhant Veer Suryavanshi died of a heart attack while working out in the gym. Siddhant was 46 years old and had worked in more than 20 TV serials.
Many celebrities died while doing workouts
Siddhant Veer Raghuvanshi is not the only celebrity who died while working out in the gym. Siddhant Veer Raghuvanshi who died on 11 November 2022, collapsed and died while doing a workout in the gym. Famous comedian Raju Srivastava was also running on the treadmill in the gym, during which he had a heart attack. He died on 21 September 2022 after being on ventilator for about 41 days. Raju Srivastava was 58 years old.
Before this, the famous actor of South Film Industry, Puneet Rajkumar also suffered a heart attack while working out in the gym and died on 29 October 2021. Puneet was only 46 years old. In the year 2013, famous artist Abir Goswami also died of a heart attack during a workout in the gym and at that time Abir was only 38 years old.
A month ago, Salman Khan’s ‘body double’ Sagar Pandey also passed away due to a heart attack during a workout at the gym. Sagar played Salman Khan’s body double in more than 50 films like Bajrangi Bhaijaan. A few days ago, a 33-year-old gym trainer fainted while sitting. He had died due to heart attack.
Do steroids cause heart attack?
Today’s youth, athletes and body builders use a lot of steroids which is very harmful. According to recently released data, steroid use increases the chances of heart attack by several percent, especially among young people.
Steroids badly affect not only the heart but also the liver, kidney and other organs of the body. Doctors believe that if you are taking steroids then it is also very important to have a health checkup from time to time.
how much workout should be done
Many experts believe that the biggest cause of death while working out in the gym is ‘over exercise’. He says that we should avoid working out too much and too fast. When you are working out, do not lift too much weight, do not overdo any workout, and as you get older, these things should be especially taken care of.
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Doctors also believe that many exercises like cycling, swimming, jogging should be done only for 150 minutes in a week. Although there is no harm in doing more than this, but doctors suggest that only one hour of workout or exercise should be done in a day. Doctors believe that it is very important to always cool down after exercising.
Is the corona vaccine also responsible for this
After the corona epidemic, there is a continuous increase in deaths due to heart related diseases. There have also been shocking revelations in a research on the mRNA vaccine of Corona in Florida, USA. According to this, men aged 18 to 39 were advised not to get Covid mRNA vaccine. Dr. Joseph A. Ladapo, who was involved in this research, said that this increases the risk of cardiovascular deaths.
What does WHO say about heart attack in India
Heart attack is becoming a very serious problem in India. Especially in the youth, this disease has started taking a dreadful form. According to the World Health Organization (WHO), at least one-fifth of the 17.9 million deaths from heart disease globally occur in India, especially among the younger generation. About 25,000 people die of heart attack every year in India. About 70% of these people are in the age group of 30 to 60 years.
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Why Deaths Happening During Gym Workouts?
Story first published: Saturday, November 12, 2022, 16:58 [IST]